Health Articles

Natural Options for Clear Vision and Healthy Eyes

Natural Options for Clear Vision and Healthy Eyes

By Randi Mann, WHNP-BC, NCMP, APNP How are your eyes doing? From endless hours spent in front of computers to scrolling through smartphones, our eyes are subjected to constant strain and exposure to blue light, which can have long-term effects on our vision. Vision...

A Natural Approach to Acid Reflux

A Natural Approach to Acid Reflux

By Alyssa Burnham, ND Naturopathic Doctor at Wise Woman WellnessThe discomfort of acid reflux can be excruciating. It can interfere with sleep and lead to more serious medical conditions like esophageal cancer and tooth decay. If you're relying on the conventional...

End Hormone Havoc for Good!

End Hormone Havoc for Good!

By Randi Mann, WHNP-BC, NCMP, APNP Your well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone. Each of these plays an important role in supporting your body’s functions, but even a slight...

Headaches: A Natural Solution Guide

Headaches: A Natural Solution Guide

By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Headaches are a common condition that most people will experience at some point in their lives. Often they make it difficult to go to work or school and non steroidal anti-inflammatories (NSAID), such as...

PCOS and Gut Health

PCOS and Gut Health

By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), and yet this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women with PCOS...

5 Secrets To A Good Night’s Sleep Naturally

5 Secrets To A Good Night’s Sleep Naturally

By Randi Mann, WHNP-BC, NCMP, APNP Despite the many scientific advances in the field of medicine over the last few decades, many of us neglect one of the most important contributors to our wellbeing: sleep. It’s a bit ironic. We now know more than ever before about...