Is Your Period Controlling You?

By Randi Mann, WHNP-BC, NCMP, APNP The week before your period, it’s not unusual for many women to experience an unwanted transformation from Doctor Jekyll to Ms. Hyde. As our hormones shift, some of us will fall apart into sensitive sleep-deprived puddles. Other simmering souls will find themselves raging without [...]

2019-08-29T23:13:41-06:00September 12th, 2019|Hormones, Thyroid, Women's Health|

Is Your Body Thirsty?

By Randi Mann, WHNP-BC, NCMP, APNP Water, the lifeblood of Mother Earth. That free flowing H20 is crucial for the survival of every organic species on the planet. Our earth is made up of 71% water – just a little more than the human brain which floats at 70%. In [...]

2019-08-29T09:10:37-06:00August 30th, 2019|Uncategorized|

The Top 4 Reasons to Test Your Hormones

The Top 4 Reasons Why Every Woman Needs Hormone Testing ...and 14 Essential Tests That You Should Have Done! By Randi Mann, WHNP-BC, NCMP. APNP Hormone testing is a critical first step to help every woman regain optimal hormone balance and can make a world of difference in how you [...]

2019-09-13T00:36:58-06:00August 29th, 2019|Uncategorized|