Are You Eating Healthy But Still Can’t Lose Weight? You May Have Insulin Resistance

You do everything “right.” Somehow, however, those stubborn extra pounds won’t leave. And worse, they seem to have shifted to your midsection. What happened to your shape? For women, it’s easy to blame slowing weight loss on the hormonal shifts that come with age, but these changes are not necessarily [...]

Hormonal Imbalance? It’s most likely triggered by insulin resistance.

Because insulin is a major hormone, it is impossible for the body to balance its minor hormones (estrogen, progesterone and testosterone for example) until insulin metabolism is balanced first. Being insulin resistant puts a woman at a much greater risk for many other conditions including diabetes, hypertension, heart disease, breast [...]

2018-11-30T03:22:18-06:00May 10th, 2017|Insulin Resistance, Weight Loss|