Hormones

End Hormone Havoc for Good!

End Hormone Havoc for Good!

By Randi Mann, WHNP-BC, NCMP, APNP Your well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone. Each of these plays an important role in supporting your body’s functions, but even a slight...

PCOS and Gut Health

PCOS and Gut Health

By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), and yet this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women with PCOS...

5 myths (and the truth) about menopause

5 myths (and the truth) about menopause

There is a great deal of misinformation about menopause that has been passed from generation to generation. Menopause is a natural process that happens to all women, yet there is still a great deal of mystery surrounding it. It causes many symptoms and can be very...