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By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Up to five million women in the U.S. have Polycystic Ovary Syndrome (PCOS), and yet this condition remains frustratingly difficult to diagnose and treat. One study found that 70% of women with PCOS...
By Rand Mann, WHNP-BC, NCMP, APNP How’s your gut health? A simple “gut check” is one of the most comprehensive ways to assess your overall well-being. Growing research points to the importance of the microbiome in a wide range of functions, from your immune system, to...
By Randi Mann, WHNP-BC, NCMP, APNP Recent years have seen a growing awareness of mental health issues, and, thankfully, more open conversations about addressing psychological challenges. However, many people remain unaware of new, exciting research on the connection...
By Randi Mann, WHNP-BC, NCMP, APNP Glowing, wrinkle and blemish-free, healthy skin is something we take for granted when we’re young, but as we age, retaining that youthful glow becomes more challenging. This is partly the result of the natural aging process, and...
By Randi Mann, WHNP-BC, NCMP, APNP Are your sugar cravings impossible to ignore? Is bloating, gas, and foggy thinking part of your every day? If so, your “bad” bacteria may be calling the shots! The field of microbiome research has exploded recently. Every day...
