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By Randi Mann, WHNP-BC, NCMP, APNP I love Spring time and think of it as a season of renewal, hope, and rebirth and flowers (I love flowers so much that I chose them as the logo for my hormone center!). However, for many, it’s also a season of sneezing, runny noses,...
By Alyssa Burnham, ND Naturopathic Doctor at Wise Woman Wellness A growing number of people suffer from food sensitivities - by some estimates, more than one in five people experience uncomfortable symptoms after eating certain foods. Yet, despite their prevalence,...
By Randi Mann, WHNP-BC, NCMP, APNP I hope you’ve been careful for over a year now. Social distancing is so ingrained in your consciousness that you do a double-take when you see old concert footage on TV. You’ve grown to appreciate the benefits of face masks (no need...
