wisewomanwellness

Top Nutrients for Healthy, Vibrant Skin

Top Nutrients for Healthy, Vibrant Skin

By Randi Mann, WHNP-BC, NCMP, APNP Dreaming of hydrated glowing skin but just can’t seem to get there? Before shelling out on a new, expensive skincare routine, you may want to reconsider your diet.  Our overall health and the quality of food that we eat is often...

End Yeast Overgrowth the Natural Way

End Yeast Overgrowth the Natural Way

By Alyssa Burnham, ND Naturopathic Doctor at Wise Woman Wellness What is Candida you might ask? Candida albicans is a yeast, a type of fungus which grows within the mouth, intestines, and skin. In small amounts, this fungus is harmless to our body and leads to no...

Are You Often Feeling Bloated? Get to the Root Cause!

Are You Often Feeling Bloated? Get to the Root Cause!

By Alyssa Burnham, ND (Naturopathic Doctor at Wise Woman Wellness) Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. Often, we feel bloated after a large meal, and...

Natural Ways to Treat Eczema

Natural Ways to Treat Eczema

By Randi Mann, WHNP-BC, NCMP,  APNP If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. Eczema is a common skin condition characterized by itchy, dry, and irritated skin. It typically starts during infancy or...

5 myths (and the truth) about menopause

5 myths (and the truth) about menopause

There is a great deal of misinformation about menopause that has been passed from generation to generation. Menopause is a natural process that happens to all women, yet there is still a great deal of mystery surrounding it. It causes many symptoms and can be very...