By Alyssa Burnham, ND Naturopathic Doctor at Wise Woman Wellness Did you shudder a bit when you read the word “parasites” in the title? It’s not a pleasant topic! However, intestinal parasites are more common than many people realize. Regular parasite cleanses have...
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Tired of Feeling Tired? Could these 3 Health Conditions be the Cause?
By Randi Mann, WHNP-BC, NCMP, APNP Do you constantly feel tired? If so, you are not alone. Many health practitioners report tiredness as one of the most common patient complaints, with around 45% of people in the US experiencing constant fatigue. Getting to the root...
Great Immune Support Starts Here
By Alyssa Burnham, ND Naturopathic Doctor at Wise Woman Wellness Fall is here, and soon enough the air will start getting drier while kids are back in school encountering more germs and viruses. Thankfully, you can build an “immune support tool kit” to arm yourself...
What You Need to Know About Your Cholesterol
By Randi Mann, WHNP-BC, NCMP, APNP There’s a lot of conflicting information about the role of cholesterol on well-being. It often has a bad reputation, but cholesterol is an essential part of cellular health. Let's take a look at the different types of cholesterol and...
Addressing Mineral Deficiencies
By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Many people looking to optimize their health will focus on vitamins, but minerals are equally as important. Each cell in our body requires minerals, and without the correct levels they tend not to...
Finding Balance with Bioidentical Hormone Therapy
By Randi Mann, WHNP-BC, NCMP, APNP Few areas of health care are as plagued by competing claims and confusion as hormone therapy, but when approached with a holistic perspective under medical supervision, bioidentical hormone replacement therapy can be life-changing....
Natural Options for Clear Vision and Healthy Eyes
By Randi Mann, WHNP-BC, NCMP, APNP How are your eyes doing? From endless hours spent in front of computers to scrolling through smartphones, our eyes are subjected to constant strain and exposure to blue light, which can have long-term effects on our vision. Vision...
A Natural Approach to Acid Reflux
By Alyssa Burnham, ND Naturopathic Doctor at Wise Woman WellnessThe discomfort of acid reflux can be excruciating. It can interfere with sleep and lead to more serious medical conditions like esophageal cancer and tooth decay. If you're relying on the conventional...
End Hormone Havoc for Good!
By Randi Mann, WHNP-BC, NCMP, APNP Your well-being relies on a complex balance of many hormones, including testosterone, estrogen, adrenaline, insulin, and thyroid hormone. Each of these plays an important role in supporting your body’s functions, but even a slight...
Headaches: A Natural Solution Guide
By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Headaches are a common condition that most people will experience at some point in their lives. Often they make it difficult to go to work or school and non steroidal anti-inflammatories (NSAID), such as...
A Natural Approach for Endometriosis Relief Beyond Medication
By Dr. Alyssa Burnham Naturopathic Doctor at Wise Woman Wellness Severe pain during your period, bloating, and painful intercourse shouldn’t be accepted as normal. Women experiencing these symptoms could have endometriosis, a condition affecting 1 in 10 females of...
Try These Nine Natural Solutions for Spring Allergy Relief!
By Randi Mann, WHNP-BC, NCMP, APNP I love Spring time and think of it as a season of renewal, hope, and rebirth and flowers (I love flowers so much that I chose them as the logo for my hormone center!). However, for many, it’s also a season of sneezing, runny noses,...